With all the challenges due to the pandemic now, more than ever, Canadians need to be active for their physical and mental health. During the first week of February join with our amazing partners to show all of the ways we can embrace winter and stay active. 


Get out and get moving Canada!

   Embrace Winter Canada!

Winter Health and Fitness Week   is February 1-7, 2021!

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National Health and Fitness Foundation

57 River Garden Private

Ottawa, ON

K1V 1M8

Phone: 1 613 286-3936


National Health and

Fitness Day

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