Our amazing partner organizations are hosting National Health and Fitness Day events online:
June 1 - 5
Canadian Paralympic Committee "ParaTough" training series Join
June 1 - Wheelchair Rugby
June 2 - Wheelchair Basketball
June 3 - Para Swimming
June 4 - Para Cycling
June 5 - Para Athletics
Friday June 5th at noon ET
Canadian Olympic and Paralympic Committee - Champion Chats about NHFD. Join here.
Saturday June 6th
GoodLife Fitness Join Canfitpro Certified Instructor Gareth Nock for HIIT at 9 am ET and Les Mills CX Worx™ at 9:30 am ET on Instagram Live. Join here.
Exercise is Medicine Virtual High Intensity Training Class with Certified Instructor Lauren Voss at 11 am ET. Join EIM_Canada on instagram live.
YMCA Full day of activities starting at 11 am ET. An obstacle course for families, low impact body weight workout for beginners, a Tik Tok Dance Challenge and more! Full schedule here.
Fitness Industry of Canada. Full day of activities with workouts and workshops. Join here.
MoveCollective - Interactive online workout at noon ET. Join here.
ParticipACTION Special edition of Fit Break on Facebook at noon ET Join here. En français à 13h30 HNE.
Canadian Paralympic Committee. Live on Facebook starting at 10 am ET until 6 pm. Join here.
Post a photo of how you are celebrating National Health and Fitness Day to our Facebook page @nhfd.ca or on Twitter @NHFDcan and tag #NHFD2020 #GetActiveCanada