There are many resources available to communities, businesses, and individuals wanting to celebrate National Health and Fitness Day and increase physical activity in their cities and towns, workplaces, and homes.

Here are some links to help you in your quest:

If you still need evidence that there is a problem, click here.

If you are a citizen looking to motivate your public officials, click here.

If you are an MP wanting to 'activate' your community, click here.

If your town has already proclaimed the day and you are looking for ideas

for activities, to spread the word, and/or social media tools, click here.

National Health and Fitness Foundation

57 River Garden Private

Ottawa, ON

K1V 1M8

Phone: 1 613 286-3936

National Health and

Fitness Day

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