NHFD Schedule

June 5, 2021

For more listings check www.ShowUsYourMoves.ca

All day

Fitness Industry Council

For this year’s event, the Canadian fitness industry is bringing Canadians together (at a safe distance!) outdoor community workouts. Fitness Facilities and trainers from coast-to-coast will be offering FREE community workouts! (FREE online workouts are also available!)
During these challenging times, we can help prevent various mental and physical issues with exercise. The fitness industry is here to support individuals get back into an active routine and support health and well-being.

12:30 PM

Canadian Society for Exercise Physiology

2 guided virtual workouts will be led by CSEP Clinical Exercise Physiologists on June 5 at 10 AM and 2 PM EST. Content includes 5-10 minutes covering 24 hour movement guidelines and 30-40 minute workouts designed to be as accessible as possible. Organized by CSEP Student committee.

All day

MoveCamp

Join us at 11am EST for our signature virtual MoveCamp movement class on zoom at: https://us02web.zoom.us/my/movecollective
And join us ALL DAY on Instagram live for workouts and workshops @movecampcanada. Register in advance for a chance to win amazing prizes from our partners!
On IG Live - All workouts will begin at the top of the hour every hour from 9AM - 8PM EST. Sessions will be 30 minutes long via the @movecampcanada Instagram page.